How to have more sex during the lock down? Tips for Women!

Is it a honeymooning season? “Yes”, says the data, thanks to COVID 19 pandemic led lock downs. It seems like the whole world is sitting at home and having sex. The sex essentials like condoms & lubes, toys and enhancement pills sales online are skyrocketing as per some of the popular brands sales data worldwide. […]

Why you Need to Try Yoga

My experience with Yoga goes back almost ten years.  I still remember getting done with my first class and feeling almost loopy (in a very calm, happy sort of way).  It was pretty cool and I was hooked. I appreciate it now just as much as I did then and the benefits for me are […]

5 Best Weight Loss Vegetables You Should Eat

6Eating vegetables is considered the best way to lose weight because they are very rich in fiber and water, and are low in calories. In addition, vegetables are rich in minerals, phytochemicals and antioxidants, which are vital for maintaining and boosting your overall health. Below are the 5 best vegetables for weight loss. One of […]